LionHeart
GET THE MOST OUT OF EVERY WORKOUT WITH F45 LIONHEART
F45 LionHeart has been designed to help you reach your fitness goals faster by helping you understand how hard you worked during each workout using a unique scoring algorithm, personalised to your biometrics, and adapted for each unique F45 workout and modality.
Ready to maximize your F45 workouts with LionHeart? Talk to your local studio about purchasing an F45 LionHeart device today. Already have a device? Download the F45 Training app now to activate it and get started!
- Real-time heart rate
- Waterproof
- Wireless
- ANT +
- Compatible with F45tv
- Rechargeable
How It works
With F45 LionHeart, you can accurately track your workouts and gain concrete insights into your performance, going beyond a simple measure of effort to truly understand your potential.
F45 LionHeart not only monitors your heart rate, percentage of maximum effort, and total calories burned, but we take it one step further with a unique scoring system that rates your performance in a session. Every class has a target score; once you've hit it, you know you've crushed your workout!
Want to know how you're tracking? Review your personalized performance report in the F45 Training app as well as on the in-studio F45 Lionheart Leaderboards.
From the F45TV to your post-workout report in the F45 Training app, your heart rate zone data will help you understand how effectively you're working out based on the class type.
Tracking
Simply set up your Lionheart in the F45 Training app, and all your workout information will appear on the studio's TV displays.
Heart Rate
Shows your heart rate, intensity level and if you're working hard enough! If not, then you can turn up your efforts in order to meet your fitness goals.
% OF HEART RATE RESERVE
To provide the most personalised effort score possible, we use the industry standard of metrics to show how hard you're working.
Lionheart Score
From warm-up to cool-down, F45 LionHeart scores your effort to give you detailed insights down to the minute of how well you were performing during a workout
Reporting
Understand how you performed in each workout as well as diving into full breakdowns of HR zones, HR trends and more, adapted to each F45 workout modality by looking at your post-workout reports.
